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Find out Whats Happening!
Find out Whats Happening!
Let’s get ready for some FITNESS !! Sign up now for an upcoming fitness boot camp in the San Fernando Valley and Agoura Hills Areas.
Get fit, Lose Weight, Feel Great. . . .Don’t wait !!
Helping you reach your goal is my goal !
Mind and Body Workout Boot Camp is designed to help uncover the healthy, fit, energetic body you have hiding inside.
Here is what you can expect:
Mind and Body Workout Boot Camp is designed to help uncover the healthy, fit, energetic body you have hiding inside.
Here is what you can expect:
| • | 5-10 pound weight loss |
| • | reduction of inches and fat |
| • | increased strength and endurance |
| • | improved posture |
| • | gain in self confidence |
| • | meet other fun women |
| • | new, exciting, and challenging workouts each day |
| • | motivation and encouragement from your trainer, Kim |
Boot Camp for Women is aimed at helping you achieve your personal best!
| • | Each workout is one hour, 5 days per week for 4 weeks (a less intense schedule is also available) |
| • | NOBODY will be left behind, and nobody will go home unchallenged. This camp is designed for all fitness levels. |
| • | Classes consist of Cardio drills, weight & strength training, core training, power/flow yoga, stretching, balance and flexibility exercises. |
| • | You will achieve great benefits from these intense workouts. You will get stronger, more coordinated, and confident. You will notice changes in your size and shape. The more committed you are to making healthy lifestyle choices, the more quickly you will move toward reaching your goals. |
Boot Camp for Women
Agoura Hills and Oak Park and San Fernando Valley
Agoura Hills and Oak Park and San Fernando Valley
Come for the fun, stay for the FITNESS -
Because you are worth it !!
Because you are worth it !!
